Pranayama Sadhana

This Free training was designed to instruct you on the fundamentals of breathing, as well as provide you with a unique set of tools, so that you can better manage your mind, your body, your 24/hour day, and over all life!

For best results, we recommend that you engage in the breathing practice at least twice a day. Also, be sure to join our Facebook Community here: Discussion Lounge

It's a private forum, where you can feel safe and free to post updates on how the course is going for you, challenges that you may be encountering, along with any questions you may have.

Another great perk, is that I share regular LIVE Webcasts!

With love,

PS. Be sure to check your email first thing each morning, in order to access the secret teachings that I’ll be sharing with you this week!