Pranayama Sadhana
 

PRANAYAMA

FOR BETTER LIVING | ONLINE COURSE

Tired of having low energy and feeling generally uninspired about life? This four-week, online breathwork & meditation course is the perfect compliment, designed to cultivate better health and happiness in your life. With an overall user-friendly experience, this guided audio course will assist you in learning about the basic fundamentals of your breathing — bringing mobility to your diaphragm, maximizing the strength and volume of your inhalations and exhalations, and thus growing your lungs into strong beneficial resources.

WHAT ARE THE BENEFITS? 

The greatest benefits of this course, is that it's simple, it works, and that it's for everyone, including advancing practitioners. What we share with students in our intensive trainings, is that the quality of our mind and the state of our health is entirely reliant upon the quality of our breathing. With good, expansive and healthy lung tissue, we greatly increase our resistances to germs and infection. But the only way to have good, healthy lung tissue, is to use the lungs properly. Therefore, with the help of this online course and the initiative of correct breathing habits, you'll find this course a fundamental step in the right direction in developing a wholistic lifestyle that is centered around generating health, happiness, and a peaceful state of mind. All it takes is just you, your breath, and a pair of headphones!


COURSE PRICE | $19.95

 
 

DIVIDED INTO TWO MODULES — THIS 4-WEEK COURSE EMPLOYS STRATEGIES THAT WILL ASSIST IN MAXIMIZING YOUR HEALTH.

 

GUIDED PRACTICE

Get access to quality guided breathwork & meditation practices that are practical, informative, and rewarding, all while easily fitting into your daily schedule.


INDEFINITE E-COURSE ACCESS

Get unlimited access to this 4-week course, allowing you to practice whenever you want, improving daily on your health, happiness, and potential!


 

HOW TO REGISTER?

 

This online pranayama audio course, is completely automated and will support and guide you through each and every step. The reason for this being an audio course, is that breathwork and meditation are interpersonal journeys, requiring the eyes to be closed and the practitioners attention to be drawn inwards. We are 100% confident that if you simply follow along to the guidance of this four-week course, incredible shifts will occur in your life. All it takes is just a simple click of the button below. Upon registration, you'll immediately receive an email confirmation with your own personal password and the course link to get yourself started!

 

COURSE PRICE | $19.95