Welcome to Pranayama Sadhana
Life as we know it is entirely dependant upon respiration. Just as the quality of our health is determined by the quality of our breathing, so too is the quality of our breathing determined by the quality of our training.
As a traditional school of pranayama, our mission is to propagate the authentic tale of Pranayama in the world. By providing accessible pathways to learning — through trainings, development courses, yoga mentorships and daily practice — our aim is to keep the essence of Life in you inspired.