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Pranayama Sadhana

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Let the records go unkept
Let the records go unkept
The Goodness Account
The Goodness Account
Witnessing Life's Fullness
Witnessing Life's Fullness
What it means to Believe
What it means to Believe
Real Innocence
Real Innocence
Being More Than Your Eyes See
Being More Than Your Eyes See
The Habit of Happiness!
The Habit of Happiness!
What Real Blessings Look Like
What Real Blessings Look Like
Getting Really Good with Love!
Getting Really Good with Love!
The Storm has Purpose
The Storm has Purpose
Widespread Increase
Widespread Increase
Walking With Uncommon Faith
Walking With Uncommon Faith
Let Life use you on Purpose
Let Life use you on Purpose
The Door of your Destiny
The Door of your Destiny
Your Purpose, Redefined
Your Purpose, Redefined
Leap of Faith
Leap of Faith
The Code
The Code
The Secret Whisper
The Secret Whisper
Life Is Stretching You
Life Is Stretching You
Your Point of Focus
Your Point of Focus
Live In The Light
Live In The Light
Ask For More
Ask For More
Hold the Line
Hold the Line
What's Your Resurrection?
What's Your Resurrection?
What Others Say
What Others Say
The Fear Virus
The Fear Virus
Everything You're Meant to Be
Everything You're Meant to Be
Life is on Your Side
Life is on Your Side
Focused on What You Have
Focused on What You Have

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Forgiveness
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Our disease is Worldliness
Let the records go unkept
Let the records go unkept
The Goodness Account
The Goodness Account
Witnessing Life's Fullness
Witnessing Life's Fullness
What it means to Believe
What it means to Believe
Real Innocence
Real Innocence
Being More Than Your Eyes See
Being More Than Your Eyes See
The Habit of Happiness!
The Habit of Happiness!
What Real Blessings Look Like
What Real Blessings Look Like
Getting Really Good with Love!
Getting Really Good with Love!
The Storm has Purpose
The Storm has Purpose
Widespread Increase
Widespread Increase
Walking With Uncommon Faith
Walking With Uncommon Faith
Let Life use you on Purpose
Let Life use you on Purpose
The Door of your Destiny
The Door of your Destiny
Your Purpose, Redefined
Your Purpose, Redefined
Leap of Faith
Leap of Faith
The Code
The Code
The Secret Whisper
The Secret Whisper
Point of Separation
Point of Separation
Life Is Stretching You
Life Is Stretching You
Your Point of Focus
Your Point of Focus
Live In The Light
Live In The Light
Ask For More
Ask For More
Hold the Line
Hold the Line
What's Your Resurrection?
What's Your Resurrection?
What Others Say
What Others Say
The Fear Virus
The Fear Virus
Everything You're Meant to Be
Everything You're Meant to Be

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🧘🏽‍♀️Our greatest mental reset is through meditation. 

Through meditation the sensory organs retract from their respective objects — the eyes from what they can see, the ears from what they can hear, the nose from what it can smell, the
Peace is our inherent nature, but unfortunately this peace lies in the stillness beneath the constant churn of our thoughts, desires and emotions.

The practices of meditation and pranayam are contemporarily seen as techniques to manage stress; but i
Starting over can sound a lot like this:

I’m not keeping tabs anymore. Nobody owes me anything. I’m not at a disadvantage. I’m well equipped. I’m empowered. And I’m blessed with the incredible capacity to chart territor
If the path of yoga is important to you, then make it authentic. You are not the body, but the body is the vehicle of your Dharma in this life. Therefore, your health needs to be an important and expressive part of your life. Especially in the early
Let’s talk about forgiveness, its benefits and its difficulties.

Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward yourself, an outcome, a person or group that either physically or verbally h
One of the best things about signing up for our FREE online pranayama session, is that you can practice remotely from anywhere in the world. But perhaps what is even more important, is that it’s simple and accessible, making it the perfect way
Awaken the healer within, in our 100 hour pranayama based, breathwork teacher training course. 

November 5—14th, 2025. 

Whether you’re a wellness advocate, physician, yoga teacher, meditator, RMT, therapist, or educator — this tra
Take time to make a difference. Not just by obsessing about how you can make your own life better. But on what you can do to make somebody else’s life better as well. 

•Who can you encourage today? 
•Who can you build up? 
•How
We need words of victory spoken over our life.

Because when the right words land, they can create a powerful, lasting rise of ambition that ignites a monumental shift. I’m not just trying to make you feel good. I’m declaring a shift is c
 
 
Pranayama Sadhana
664 Beach Road,
Qualicum Beach, BC, V9K 2N4,
Canada
info@pranayamasadhana.com
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