The Great Upheaval

Breathwork Healing

Before there is an upheaval of a persons unpleasant or undesirable nature... it works best if you first guide your mind, with enjoyable study and aspiration, towards purity.

  • Purity is an essence of being that is obtained when a person physically and mentally focuses on wholeness, and remains untainted, uncorrupted and uncompromised from their baseline nature.

Everyone wants to change. Everyone wants new perspective. Everyone wants to throw aside the setbacks. But what’s not apparent, is that a new house doesn’t make a new marriage. A new outfit doesn’t make you a new person. A new job title doesn’t make it a new job. The battle ground for a new life is in your mind and is determined by how you use it.

So here is a method that is time-tested and works. Just be sure to focus on acquiring virtues, and not the change. Because the change will naturally arise on account of the virtue. Here are the initial steps:

  • Learn all the different virtues

  • Write each one down

  • Learn the dictionary deffinition

  • Learn the scriptural, Sanskrit deffinition

  • Learn the scriptural, christian definition

  • Think about when you last embodied the virture

  • Close your eyes and try to relive the feeling of the virtue

  • Establish a personal interpretation of the virture

  • Learn what each virtue counteracts

  • Write each virtue down in point and define it in written form

  • Recite and memorized each virtue.

No one knows their virtues. They know they should do good be honest and loving. But no one has been encouraged to personally identify them. So get to work. Because there is no spiritual path without them.

Pranayama SadhanaComment